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davidtennantspants:

I HAVE SEARCHED ACROSS THE AGES FOR THIS GIFSET

(Source: sandandglass)

vazzlebee:

sassyfitblog:

These stretches are so good for your back, arms and shoulders. I do them every time after Kettlebell training or my crazy plank circuits. It feels so good.

Stretch It Out!

I love these

(Source: ninadobrevs)

organicallygorgeous:

curveappeal:

Jada by Andres De Lara

via Jada Sezer Plus Size Model Facebook

drool 

thedragonflywarrior:

nouveauthin:

I often struggle with this because I feel like I should do things every single day to make myself stronger and faster— but I have to remind myself that rest day DOES make me stronger and faster! All bodies need recovery time!

We don’t get stronger in the gym - we get stronger when we rest AFTER the gym!

All bodies need recovery time. I need to keep telling myself this and not feel guilty when I take rest days.

thedragonflywarrior:

nouveauthin:

I often struggle with this because I feel like I should do things every single day to make myself stronger and faster— but I have to remind myself that rest day DOES make me stronger and faster! All bodies need recovery time!

We don’t get stronger in the gym - we get stronger when we rest AFTER the gym!

All bodies need recovery time. I need to keep telling myself this and not feel guilty when I take rest days.

Apr 9
Bianca is my fav

Bianca is my fav

Apr 7

blogilates:

My 5 best butt exercises to sculpt a cute and lifted booty!! Even if you weren’t born with a so called “Brazilian Butt”, no worries. Luckily your glute muscles can be worked and you can train to make your booty look as rounded as you want :)

Apr 7

kendrawcandraw:

Stop sexualizing my body stop shaming my body stop policing my body

Apr 4

God is like Robert Pattinson: It’s not the person you have a problem with; it’s the fan club that freaks you out.

-

Anurag Sahay (via really-shit)

this is the best analogy I’ve ever heard

(via wickedwitchelphaba)

Apr 4

imgonnamakeachange:

rawunmedicatedheartt:

jennamarbles:

Three Looks

No for real I only have three looks.  Please let me not be alone in this.  

literally me

MY LIFE

wtfplus:

the completed plus size clothing bingo card.

wtfplus:

the completed plus size clothing bingo card.

I was 216lbs at my heaviest. I hopped on the scale today and realized that I am down a total of 50lbs.

The feeling of dripping sweat and earning your shower.

(Source: healthy-is-b3tter)

huffingtonpost:

You’ll never look at sweet potatoes the same way again. Find out what causes the differences in growth here.  

I don’t count calories, but I find that keeping a food journal is a great idea.

I don’t count calories, but I find that keeping a food journal is a great idea.

(Source: cleanleanandkeen)

(Source: fitnesstipsonly)